27 March 2015

Back to Basics | Day Three





Yesterday wasn't exactly 'perfect' for my detox week I'm not going to lie. I wasn't able to post my blog piece because I took my sister out with my boyfriend and our future housemate to our favourite bar. Hence the slight breakdown in my detox yesterday. However, I avoided the temptation to mix my drinks, especially having ones with yeast in them as well as avoiding my usual post drinking takeaway stop out (*cries*). I've gotten to the point now where the thought of putting fast food into my body is actually repellent because I cannot know what has gone into it.

So, aside from yesterday evening, it was a pretty good day for the detox yesterday, and I'm really starting to feel the effects of it. I walked for a couple of hours with my sister charity shop clothes shopping on my tight student budget. When she picked up a massive faux fur coat for a tenner you knew it was going to be a great day.

Finally, I'm making sure that I don't take last night's excesses into today. I've started the day off with a spinach, blueberry and ginger tea. Hopefully this will help to start and balance my body out again.

Love and Light
Steph

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